Weigh In record (no journal entry) for 29 September 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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561 kcal
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Fat: 19.81g | Prot: 47.98g | Carb: 50.92g.
Breakfast: 100 Calorie Multi Grain English Muffins, Egg. Lunch: Butter Bread, Regular Mayonnaise, Tuna in Water (Canned). more...
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gaining 1.0 lb a week
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jdsuz's weight history
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