Weigh In record (no journal entry) for 27 March 2020
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151.5 lb
Lost so far: 7.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1085 kcal
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Fat: 30.78g | Prot: 41.05g | Carb: 166.38g.
Breakfast: Blueberries, Plain Yogurt, 1% Fat Milk, No Name Honey, Bananas. Lunch: Quaker Rice Cakes - Cheddar Cheese. Dinner: Linguine, Fresh & Easy Tomato Sauce, Italian Sausage, Parmesan Cheese (Shredded), Kraft Fig Balsamic Dressing. more...
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losing 0.5 lb a week
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RaggamuffinDeb's weight history
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