skh3615's Journal, 29 September 2010

117.6 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 79.54g | Prot: 66.88g | Carb: 146.10g.   Breakfast: Dark Chocolate Almond Nutrition Bar. Lunch: guacamole, Burrito with Beef and Chili Peppers. Dinner: godfathers desert cherry, bbq polish sausage, swedish meatballs, lettuce salad. Snacks/Other: Chips Ahoy! Original. more...

1790 kcal

Activities & Exercise: Sleeping - 8 hours, Horseback Riding - 1 hour, Walking (slow) - 2/mph - 3 hours and 45 minutes, Resting - 10 hours and 45 minutes, Shoveling - 30 minutes. more...