Weigh In record (no journal entry) for 29 September 2010
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138.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1679 kcal
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Fat: 17.33g | Prot: 60.03g | Carb: 314.53g.
Lunch: Light Swiss Original Wedges, Sweet Red Peppers , Pretzels. Dinner: Rigatoni. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough. more...
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losing 10.9 lb a week
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Nrobles's weight history
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