Weigh In record (no journal entry) for 27 March 2020
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129.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1652 kcal
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Fat: 44.04g | Prot: 42.40g | Carb: 226.10g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Apple Cinnamon Cheerios, Great Value Skim Milk. Lunch: Chicken Tenders, Breaded (4 Pieces). Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Valley View Au Gratin Potatoes. Snacks/Other: Naturally Delicious Zucchini Bread. more...
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losing 1.4 lb a week
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pdt1982's weight history
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