Weigh In record (no journal entry) for 29 September 2010
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1545 kcal
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Fat: 38.00g | Prot: 83.00g | Carb: 218.00g.
Breakfast: ae yo lite. Lunch: Organic Fat Free Milk, Special K Vanilla Almond Cereal. Dinner: qdoba burrito- grilled chicken. Snacks/Other: Sugar Free Cinnamon Rice Pudding, ae yo lite, Organic Fat Free Milk. more...
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gaining 7.0 lb a week
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