madfoxmade's Journal, 26 March 2020

When I was just out of bed. B/P 108/68. CBG 98 mg/dL fasting, SpO2 95%
This morning our mayor released the information there is 1 case of Cronana virus. 🙏🙏please.
I am sheltered in and have been for several weeks. I am in that risk group.
🙏🙏 for all my FS family. Stay safe.
165.6 lb Lost so far: 18.8 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:
1466 kcal Fat: 39.28g | Prot: 59.51g | Carb: 218.79g.   Breakfast: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios, 1% Fat Milk. Lunch: Vanilla Puddings (Instant, Dry Mix) , Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Guida's 2% Reduced Fat Milk, Dressing with Chicken or Turkey and Vegetables. Dinner: Great Value 2% Reduced Fat Milk, Sara Lee French Toast Bread. Snacks/Other: Oranges , Optimum Nutrition Flaxseed Oil Softgels. more...
50 kcal Activities & Exercise: Housework - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
steady weight

22 Supporters    Support   

Comments 
🙏🙏🙏 
26 Mar 20 by member: Mistybenner
Sending extra love ❤️, light ☀️, and blessings 🙏 to you. Stay inside, stay safe❣️💞💞💞 
26 Mar 20 by member: moopie321
Maddox— I am a nurse and I help many people manage their medical care. I read a few of your posts. A couple things to consider regarding the swollen legs. 1 they gave you lasix, did they also give you potassium to take with it. 2. Are you on a low sodium diet normally. What WOE are you following. 3. Is the blood pressure you noted normal for you or is it a little low. 4. Do you have a heart problem? If you are not eating very well and by that I mean not eating foods that contain potassium such as fruits, vegetables, beans, your potassium level may be low enough to not allow the release of fluid. There is a fine balance between your sodium level and your potassium level. If that blood pressure is a little low for you that could be another contributing reason for your body not releasing fluid. If you would like to, feel free to PM and I will offer whatever advice I can. 
26 Mar 20 by member: Kenna Morton
Prayers coming your way 🙏❣️ 
26 Mar 20 by member: Erquiaga
Stay safe...minimize the news...once a day is enough. More is gloom and doom which can lead to stress eating. Sending hugs. 
27 Mar 20 by member: sandyavery37
♥️♥️♥️🙏🙏🙏 
27 Mar 20 by member: jcmama777
stay well. keep the news off its depressing and agitating. once a week us more than enough. I too am at risk so i stay in.  
27 Mar 20 by member: Iikat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madfoxmade's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.