alikikoumidou's Journal, 26 March 2020

Weigh In record (no journal entry) for 26 March 2020
109.3 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2020:
297 kcal Fat: 15.00g | Prot: 5.90g | Carb: 35.11g.   Breakfast:  Chocolate Wafer Pie Shell,  Evaporated Milk (Nonfat) ,  Crackers . more...
losing 1.5 lb a week

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