Weigh In record (no journal entry) for 26 March 2020
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166.4 lb
Lost so far: 4.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1711 kcal
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Fat: 112.50g | Prot: 78.08g | Carb: 99.02g.
Lunch: IHOP Regular Old Fashioned Maple Pancake Syrup, Butter , Whole Milk, IHOP Original Buttermilk Pancakes (3), IHOP Bacon Temptation Omelette. more...
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losing 0.4 lb a week
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