Weigh In record (no journal entry) for 26 March 2020
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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2271 kcal
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Fat: 85.04g | Prot: 186.66g | Carb: 190.29g.
Breakfast: Fuchs Pan Molde Integral, Huevo Revuelto. Lunch: Selecta Harina Integral, Huevo, Atún en Agua (Enlatado), Miraflores Arroz. Dinner: Maní, Melón Tuna. Snacks/Other: Costa Cereal Bar Choco Cereal, MuscleTech Nitro Tech 100% Whey Gold, Huevo, Quaker Avena Instantánea, Great Value Mantequilla de Mani. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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