Weigh In record (no journal entry) for 17 April 2013
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142.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2013:
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1684 kcal
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Fat: 67.34g | Prot: 59.39g | Carb: 207.99g.
Breakfast: coffee, lurpak, bagel. Lunch: nuts, veetee, yoghurt rachels, fruit salad. Dinner: hellmans, chicken, salad, salad. Snacks/Other: muffin, tesco lemonade. more...
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2147 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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lucyremy's weight history
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