Weigh In record (no journal entry) for 26 March 2020
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149.2 lb
Lost so far: 19.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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878 kcal
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Fat: 34.42g | Prot: 29.34g | Carb: 11.67g.
Dinner: Trader Joe's Green Onions, Olive Oil , Boiled Egg, Soy Sauce, Garlic , Publix Green Bell Pepper, Ground Beef (Cooked). Snacks/Other: Smirnoff Vodka, Pinot Noir Wine . more...
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losing 2.8 lb a week
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hickorynut's weight history
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