Weigh In record (no journal entry) for 26 March 2020
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163.1 lb
Lost so far: 16.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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651 kcal
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Fat: 34.98g | Prot: 18.14g | Carb: 66.42g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Zonnebloempitten. Lunch: Boter, Meergranenbrood, Tartichoc Ontbijtchocolade Puur. more...
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losing 1.5 lb a week
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AnnAardig's weight history
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