Weigh In record (no journal entry) for 26 March 2020
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182.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1280 kcal
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Fat: 45.00g | Prot: 29.00g | Carb: 172.00g.
Breakfast: Great Value Classic Roast Ground Coffee, Dunkin' Donuts Chocolate Long John. Lunch: Franzia Moscato, Tyson Foods Honey BBQ Flavored Chicken Strips. Dinner: Green Giant Complete Skillet Meal - Garlic Chicken Pasta. Snacks/Other: Mars Milky Way (Minis), Del Taco Chips and Salsa (Small). more...
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losing 8.4 lb a week
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