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15.4
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149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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883 kcal
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Fat: 36.53g | Prot: 79.97g | Carb: 62.20g.
Breakfast: 100% Liquid Egg Whites, Egg, Peanut Butter Nugget, American Cheese, Coffee. Lunch: AdvantEdge Carb Control Protein Shake, Protein To Go, Peanut Butter, Kroger Wheat Bread. more...
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gaining 5.6 lb a week
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