jpboos's Journal, 25 March 2020

172.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1887 kcal

Fat: 60.97g | Prot: 78.12g | Carb: 176.79g.   Lunch: Pork Sandwich, Blueberries. Dinner: Cheese Pizza, Chili-Filled Frankfurter or Hot Dog, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Miller Brewing Company Miller Lite Beer (12oz), Reese's 2 Peanut Butter Cups, Wal-Mart Blueberry Muffin. more...

2384 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...