keeps going down. I will not complain. lol
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293.4 lb
Lost so far: 41.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1628 kcal
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Fat: 65.44g | Prot: 60.75g | Carb: 203.35g.
Lunch: Ketchup, Kraft Singles (21g), Bunny Bread White Sliced Bread, Fried Egg without Fat, Lipton Chicken Noodle Soup. Snacks/Other: Snickers Snickers Bar (1.86 oz), Cadbury's Wunderbar. more...
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losing 2.2 lb a week
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