Weigh In record (no journal entry) for 25 March 2020
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141.8 lb
Lost so far: 47.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1672 kcal
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Fat: 69.79g | Prot: 50.36g | Carb: 217.35g.
Breakfast: Anchor Powdered Whole Milk, Azúcar, Natura's Refried Red Beans, Plátano Frito, Omelet, Pan Integral, Essential Everyday Concord Grape Jam, Essential Everyday Concord Grape Jam, Pan Integral, Anchor Powdered Whole Milk. Lunch: Papayas, Cacique Cotija Queso Seco, Meat Potato and Vegetable Turnover, Chick-fil-A Honey Mustard Sauce. Dinner: Cacique Cotija Queso Seco, Happy Harvest Sweet Corn, Central Market Chia Seeds, Espagueti con Salsa de Pasta Marinera. Snacks/Other: Bimbo Cookies, Anchor Powdered Whole Milk. more...
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steady weight
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