Weigh In record (no journal entry) for 25 March 2020
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194.6 lb
Lost so far: 35.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1278 kcal
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Fat: 32.89g | Prot: 94.05g | Carb: 145.59g.
Breakfast: Sara Lee Classic Dinner Rolls, Kraft Macaroni & Cheese as Packaged, Sara Lee Classic Dinner Rolls, Egg, General Mills Cheerios Oat Crunch Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Jennie-O 99% Lean Ground Turkey. more...
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losing 0.7 lb a week
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