Weigh In record (no journal entry) for 25 March 2020
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132.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1594 kcal
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Fat: 111.55g | Prot: 64.98g | Carb: 89.02g.
Breakfast: BelGioioso Mascarpone Cheese, Butter, Raspberries, McCann's Quick Cooking Irish Oatmeal, Brown Sugar, Strawberries, Coffee, Cream (Half & Half). Lunch: Buf Mozzarella di Bufala, Kiolbassa Polish Smoked Sausage. Dinner: Culver's Vanilla Frozen Custard (1 Pint), Hershey's Hot Fudge Topping, Maple Syrup, Butter, Trader Joe's Sweet Potato Gnocchi, Cucumber (Peeled), Red Gold Diced Tomatoes, Great Value Romaine Lettuce, Avocados, Blue Cheese, Scotsburn Buttermilk, Mayonnaise, Sour Cream, Beef Brisket. more...
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losing 0.6 lb a week
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