Weigh In record (no journal entry) for 17 February 2020
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181.9 lb
Lost so far: 6.6 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2020:
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1147 kcal
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Fat: 30.48g | Prot: 65.66g | Carb: 153.36g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Danone Danio Aardbeien, Milsani Houdbare Magere Melk. Dinner: Goedland Zilveruitjes, Omelet of Roerei met Groenten. Snacks/Other: Kanzi Appels, Danone Danio Stracciatella, Milsani Houdbare Magere Melk, Milsani Houdbare Magere Melk. more...
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gaining 1.5 lb a week
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annemiek rembil's weight history
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