Weigh In record (no journal entry) for 25 March 2020
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149.6 lb
Lost so far: 19.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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202 kcal
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Fat: 2.70g | Prot: 17.35g | Carb: 26.64g.
Dinner: GreenLine Red Potatoes, Boiled or Steamed Crayfish, Saltine Crackers. more...
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gaining 5.6 lb a week
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