Weigh In record (no journal entry) for 25 March 2020
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158.1 lb
Lost so far: 17.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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879 kcal
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Fat: 41.48g | Prot: 91.68g | Carb: 36.20g.
Breakfast: Queijo Coalho, Café Brasileiro Café, Ovo. Lunch: Alface Americana, Pepino Japonês, Seara Filé de Peito de Frango. Dinner: Abobrinha Italiana, Pepino (com Casca), Patinho. Snacks/Other: Nestlé Passatempo Chocomix , Coco. more...
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losing 3.1 lb a week
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aligiaribeiro's weight history
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