mjmaxson's Journal, 25 March 2020

watching what I eat is paying off
242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2020:
1264 kcal Fat: 68.53g | Prot: 42.74g | Carb: 120.91g.   Breakfast:  Butter,  Toasted White Bread. Lunch:  Cherry Tomatoes,  Peanut Butter and Jam Sandwich. Dinner:  Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other:  Mug Cake. more...
3476 kcal Activities & Exercise: Skiing (cross country) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
losing 46.3 lb a week

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Comments 
Well done!! X 
25 Mar 20 by member: marth_wes
Awesome drop, well done 👍🏼🤗 
25 Mar 20 by member: bubblegum14
Thank you all. I think the size of the drop was primarily water weight and lack of weighing the week prior 
26 Mar 20 by member: mjmaxson

     
 

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