roos2306's Journal, 28 September 2010

180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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701 kcal

Fat: 34.56g | Prot: 24.47g | Carb: 73.48g.   Breakfast: sugar, green tea. Lunch: black coffee, 1 grilled cheese sandwich. Dinner: potato slices, red cabbage, schnitzel. Snacks/Other: Mars bar. more...

2876 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...