Weigh In record (no journal entry) for 19 April 2013
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151.4 lb
Lost so far: 2.2 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2013:
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1318 kcal
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Fat: 59.79g | Prot: 62.84g | Carb: 134.28g.
Breakfast: market pantry smoked jalapeno turkey lunch meat, Coffee, Better Oats Oat Revolution - Maple & Brown Sugar, Market Pantry Half and Half. Lunch: Hellmann's Light Mayonnaise, Chobani Nonfat Lemon Greek Yogurt, Archer Farms Whole Wheat Tortilla. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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losing 15.4 lb a week
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