worm2butterfly2012's Journal, 19 April 2013

278.7 lb Lost so far: 42.5 lb.    Still to go: 138.7 lb.    Diet followed reasonably well.

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962 kcal

Fat: 22.88g | Prot: 91.71g | Carb: 104.76g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Light & Fit Greek - Vanilla. Lunch: Chicken Pot Stickers, Milk (Nonfat), Orange Creme Shake. Dinner: Chicken Tortilla Soup (Bowl). more...

3212 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...