worm2butterfly2012's Journal, 21 April 2013

277.1 lb Lost so far: 44.1 lb.    Still to go: 137.1 lb.    Diet followed reasonably well.

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854 kcal

Fat: 14.57g | Prot: 65.33g | Carb: 117.40g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Light & Fit Greek - Vanilla. Lunch: AdvantEDGE Carb Control Shake - Strawberry Cream, Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Grapes, Chicken Tortilla Soup. Snacks/Other: Sugar Free Popsicles. more...

3009 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...