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no gym for me tonight . gonna have some family time to celebrate my son's birthday.
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152.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2010:
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1674 kcal
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Fat: 83.50g | Prot: 74.89g | Carb: 164.29g.
Breakfast: V-Fusion Light Strawberry Banana. Lunch: Bananas, Special K Low Fat Granola, Milk (2% Lowfat with Added Vitamin A). Dinner: Shrimp Linguini Alfredo (Half Portion), Garlic Shrimp Scampi, Cheddar Bay Biscuits, Caesar Salad. more...
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2317 kcal
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Activities & Exercise:
Shopping - 3 hours, Standing - 1 hour, Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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losing 7.0 lb a week
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 Comments
Happy birthday to him!! Have a great night
28 Sep 10 by member: skinnygirl130
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Happy birthday to your son! Now to you...SMACK! You asked for it, right? You'll get those last 7 off before you know it, you're doing great!
29 Sep 10 by member: Junebug7210
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