Weigh In record (no journal entry) for 24 March 2020
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183.6 lb
Lost so far: 12.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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2797 kcal
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Fat: 72.57g | Prot: 92.63g | Carb: 441.31g.
Breakfast: Heinz Wille Hackfleisch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birnen, Bananenbrot. Lunch: Pizza Margherita. Snacks/Other: Meray Gerösteter Mais. more...
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steady weight
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