Weigh In record (no journal entry) for 23 March 2020
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279.1 lb
Lost so far: 8.9 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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901 kcal
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Fat: 69.75g | Prot: 49.30g | Carb: 13.46g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: Burger King Double Cheeseburger (No Bun). Dinner: Burger King Whopper Jr. Sandwich (No Bun). more...
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losing 2.8 lb a week
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