Weigh In record (no journal entry) for 19 April 2013
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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487 kcal
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Fat: 20.79g | Prot: 18.23g | Carb: 67.02g.
Breakfast: Kale and Edamame Bistro Salad without Dressing, Emeril's Southwest Style Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Falafel Republic Traditional Falafel, Hummus. more...
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steady weight
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