jimoshea's Journal, 19 April 2013

15.7

149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 22.76g | Prot: 47.47g | Carb: 120.67g.   Breakfast: Honey Bunches of Oats Greek Honey Crunch, Coffee, AdvantEdge Carb Control Protein Shake. Lunch: Cheese Heads Original String Cheese. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Bananas. more...

2736 kcal

Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...