Weigh In record (no journal entry) for 23 March 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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2281 kcal
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Fat: 85.24g | Prot: 189.91g | Carb: 199.99g.
Breakfast: Great Value Mantequilla de Mani, Fuchs Pan Molde Integral. Lunch: Savory La Cremeria Tres Leches, Bistec de Res, Guiso de Lentejas. Dinner: Great Value Mantequilla de Mani, Fuchs Pan Molde Integral, Super Pollo Filetitos de Pollo, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Great Value Mantequilla de Mani, San Jose Atun Lomitos en Agua , Soprole Yoghurt Batido Protein +, Huevo, Manzana, Quaker Avena Instantánea. more...
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gaining 17.0 lb a week
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greck_ironside's weight history
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