Weigh In record (no journal entry) for 28 September 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2010:
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2411 kcal
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Fat: 54.14g | Prot: 68.95g | Carb: 438.59g.
Breakfast: cream cheese, honey whole wheat bread. Lunch: coca cola, won ton, white bread, mayonnaise, cheese, Deli Select Honey Roasted Turkey Breast. Dinner: iced tea, chicken helper. Snacks/Other: fortune cookie, oreo. more...
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3559 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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