Weigh In record (no journal entry) for 23 March 2020
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163.8 lb
Lost so far: 15.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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487 kcal
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Fat: 27.10g | Prot: 17.75g | Carb: 45.42g.
Breakfast: Milbona Greek Style Yogurt Creamy, Everyday Havermout, Honing, Boni Zonnebloempitten. Lunch: Groentensoep. more...
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losing 1.2 lb a week
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AnnAardig's weight history
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