Weigh In record (no journal entry) for 28 September 2010
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229.0 lb
Lost so far: 19.5 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2010:
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890 kcal
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Fat: 15.72g | Prot: 43.26g | Carb: 146.79g.
Breakfast: cinnamon toast crunch, skim milk. Lunch: Mexican Style chicken tortilla. Snacks/Other: clementine, yoplait pineapple upside down yogurt, hard boiled egg. more...
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gaining 1.4 lb a week
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Aeacos's weight history
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