Weigh In record (no journal entry) for 18 April 2013
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153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2013:
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1203 kcal
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Fat: 43.81g | Prot: 57.96g | Carb: 150.53g.
Breakfast: Market Pantry Half and Half, Coffee, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Nabisco Triscuit Thin Crisps Original, Grapefruit, Nabisco Triscuit Thin Crisps Original. Dinner: Red Onions, Market Pantry Chunky Salsa Medium, Tomatoes, Tyson Foods All Natural Ground Chicken, Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Archer Farms Whole Wheat Tortilla. Snacks/Other: Dove Dark Chocolate Miniatures, Strawberries, ShopRite Fresh Frozen Whole Strawberries. more...
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1807 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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