Weigh In record (no journal entry) for 22 March 2020
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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2331 kcal
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Fat: 78.51g | Prot: 88.03g | Carb: 332.48g.
Breakfast: Chapman's Ice Cream Sandwich. Lunch: Pogo Pogo Original, Otis Spunkmeyer Banana Nut Muffin. Dinner: Commensal Pâté Chinois Végé . Snacks/Other: 2% Fat Milk, Bananas , General Mills Honey Nut Cheerios, Sweets from The Earth Double Chocolate Cookies, Pizza Pizza Pepperoni Pizza (Medium). more...
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gaining 3.5 lb a week
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