Weigh In record (no journal entry) for 28 September 2010
|
216.1 lb
Lost so far: 2.0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 September 2010:
|
229 kcal
|
Fat: 2.85g | Prot: 8.70g | Carb: 37.10g.
Breakfast: water, special k dark chocolate, bio 1.5% fat organic milk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernmine's weight history
|