Weigh In record (no journal entry) for 27 September 2010
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2010:
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1477 kcal
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Fat: 56.66g | Prot: 47.13g | Carb: 201.08g.
Breakfast: coffee mate french vanilla liquid creamer, coffee, skim milk, egg, Multigrain Cheerios. Lunch: canned sliced carrots, kiwi, smart balance spread, kraft singles, great value white bread. Dinner: archer farms multigrain crackers, ginger ale, campbell's select chicken and brown rice. Snacks/Other: peanut butter, apple, ritz whole wheat crackers. more...
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2005 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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