Weigh In record (no journal entry) for 27 September 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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3406 kcal
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Fat: 106.08g | Prot: 184.00g | Carb: 436.51g.
Breakfast: EAS Premium protein, Original 99% Fat Free Strawberry Banana Yogurt, milk, raisin bran crunch, chiquita banana. Lunch: Sunshine cheez-it, Nutri-grain cereal bar, Fortified Sparkling Clementine, Salami, slice cheese munster, orowheat whole wheat. Dinner: Brownie, milk, lasagna. Snacks/Other: Water, Big 100. more...
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gaining 2.3 lb a week
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