Weigh In record (no journal entry) for 20 March 2020
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157.4 lb
Lost so far: 62.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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321 kcal
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Fat: 15.44g | Prot: 14.23g | Carb: 31.25g.
Breakfast: Bitchin' Sauce Chipotle, Field Roast Chao Vegan Cheese, Sweet Potato, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Bell Peppers, Gardein Chick'n Strips, Bitchin' Sauce Chipotle. more...
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losing 4.2 lb a week
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atriel2's weight history
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