Weigh In record (no journal entry) for 20 March 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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2713 kcal
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Fat: 142.78g | Prot: 47.84g | Carb: 315.67g.
Breakfast: Mr. Christie's Mini Chips Ahoy!, Christie Chips Ahoy!, Sweets from The Earth Double Chocolate Cookies, Kraft All Natural Peanut Butter. Lunch: Lay's Classic Chips. Dinner: Tim Hortons Iced Capp with Cream (Small), Otis Spunkmeyer Banana Nut Muffin. Snacks/Other: Butter , Fruit Butter, D'Italiano Original Thick Slice Bread, Lay's Classic Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Christie Chips Ahoy!, Pogo Pogo Original, No Name Mozzarella Shredded Cheese. more...
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steady weight
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