Weigh In record (no journal entry) for 20 March 2020
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152.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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826 kcal
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Fat: 11.45g | Prot: 60.34g | Carb: 129.27g.
Breakfast: Navels Oranges, 1% Fat Milk, No Name Honey, Blueberries, Plain Yogurt. Lunch: Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Kraft Fig Balsamic Dressing, Lettuce Salad with Tomato, Uncle Ben's Basmati Rice. more...
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losing 3.5 lb a week
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RaggamuffinDeb's weight history
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