Weigh In record (no journal entry) for 23 September 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1445 kcal
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Fat: 32.69g | Prot: 110.34g | Carb: 93.06g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Thai Coconut Curry Chicken. Dinner: Zinfandel Wine, Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Breast (Skin Not Eaten). more...
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