Weigh In record (no journal entry) for 20 March 2020
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149.6 lb
Lost so far: 19.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1501 kcal
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Fat: 82.00g | Prot: 36.31g | Carb: 80.19g.
Breakfast: Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Lunch: Raising Cane's Cane's Sauce, Raising Cane's Chicken Tenders. Dinner: Pinot Noir Wine . more...
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losing 0.7 lb a week
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hickorynut's weight history
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