Weigh In record (no journal entry) for 27 September 2010
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145.2 lb
Lost so far: 15.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2010:
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1244 kcal
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Fat: 38.94g | Prot: 150.10g | Carb: 73.95g.
Breakfast: SUGAR, avocado, maple syrup sugar free, Coffee (Brewed From Grounds), ORGANIC APPLE JUICE. Lunch: Chicken Breast (Skin Not Eaten). Dinner: strawberries, cottage cheese, PARMESAN CHEESE , CHERRY GARCIA, EDAMAME, CHICKEN BREAST. more...
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1604 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.0 lb a week
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