Weigh In record (no journal entry) for 27 September 2010
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211.4 lb
Lost so far: 4.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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869 kcal
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Fat: 33.04g | Prot: 34.54g | Carb: 111.86g.
Breakfast: mini bagel. Lunch: Light & Fit Yogurt - Strawberry, italian sausage, aldi whole wheat pasta, meatball. Snacks/Other: peach, fruit crisp. more...
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losing 1.6 lb a week
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loggycoopy's weight history
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