Weigh In record (no journal entry) for 19 March 2020
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255.8 lb
Lost so far: 21.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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140 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 22.00g.
Snacks/Other: Nabisco Wheat Thins Crackers - Original. more...
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gaining 12.6 lb a week
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